An herbal tea, tisane, or ptisan is an herbal infusion not made from the leaves of the tea bush.Tisanes can be made with fresh or dried flowers, leaves, seeds or roots, generally by pouring boiling water over the plant parts and letting them steep for a few minutes.
There are many varieties of herbal tea..
There are many varieties of herbal tea..
White tea
White tea is tea made from new growth buds and young leaves of the plant Camellia sinensis.The leaves are steamed or fried to inactivate oxidation, and then dried.
White tea is tea made from new growth buds and young leaves of the plant Camellia sinensis.The leaves are steamed or fried to inactivate oxidation, and then dried.
White tea therefore retains the high concentrations of catechins which are present in fresh tea leaves.
The buds may also be shielded from sunlight during growth to reduce formation of chlorophyll. Green tea is made from more mature tea leaves than white tea, and may be withered prior to steaming or firing.
Although green tea is also rich in catechins, it may have different catechin profiles than white tea.
For white tea, the little buds that form on the plant are covered with silver hairs that give the young leaves a white appearance.
The leaves come from a number of varieties of tea cultivars, the most popular are Da Bai (Large White), Xiao Bai (Small White), Narcissus and Chaicha bushes.
White tea is steamed and dried almost immediately after harvesting (sometimes before even leaving the fields).
This method of minimal processing may account for white tea's higher than normal medical benefits..
Green tea
Green tea is a "true" tea (i.e)Camellia sinensis) that has undergone minimal oxidation during processing.
The first of the less processed teas were white teas..Studies claim that the polyphenol content of green tea has antioxidant properties that can help prevent cancer, however research is ongoing.
There is also a suggestion that it can increase endurance in exercise by improving fat metabolism.
One should consult a doctor before using high concentrations of tea for disease prevention.
Ingestion of large amounts of tea may cause nutritional and other problems because of the strong binding activities of tea polyphenols and the caffeine content, although no solid data exist concerning harmful effects of tea consumption..
Green tea is a "true" tea (i.e)Camellia sinensis) that has undergone minimal oxidation during processing.
The first of the less processed teas were white teas..Studies claim that the polyphenol content of green tea has antioxidant properties that can help prevent cancer, however research is ongoing.
There is also a suggestion that it can increase endurance in exercise by improving fat metabolism.
One should consult a doctor before using high concentrations of tea for disease prevention.
Ingestion of large amounts of tea may cause nutritional and other problems because of the strong binding activities of tea polyphenols and the caffeine content, although no solid data exist concerning harmful effects of tea consumption..
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